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Herbs & plants
Traditional use

Chamomile Flower Tea

A calming herbal infusion containing apigenin, which promotes central nervous system relaxation and eases minor muscle twitching.

Save remedy 30 to 60 minutes for systemic relaxation; 3 to 5 days for persistent nerve settling.

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Symptoms it's used for (1)

How to use it

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Avoid if allergic to plants in the Asteraceae family (ragweed, daisies). Red-flag warning: Consult your GP if twitching persists continuously for over two weeks. This is educational information, not medical advice.

Educational only. Check with a clinician or pharmacist before starting anything new.