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Heat & cold
Traditional use

Cold Forehead Compress

Applying a cool damp cloth or cold gel pack to the forehead and back of the neck to calm autonomic arousal and lower core temperature spikes associated with motion nausea.

Save remedy 5-10 minutes

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Symptoms it's used for (1)

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Avoid placing ice directly onto bare skin to prevent thermal injury. Seek urgent medical attention if dizziness is accompanied by chest pain, severe sudden headache, or arm weakness. This is educational information, not medical advice.

Educational only. Check with a clinician or pharmacist before starting anything new.