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Kitchen remedies

Traditional use

Compression and elevation

Managing swelling mechanically with pressure and gravity.

Save remedy Hours to days.

How members rate it

Rated by published research for now. Tried it? Your report helps others decide.

Symptoms it's used for (2)

Aching, heavy legs
Heaviness, aching and throbbing in the legs, often with visible veins and worse after standing.
0 reports
Swollen ankles and legs
Puffiness in the feet, ankles or lower legs, often worse by the end of the day.
0 reports

How to use it

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Get medical clearance before compression if you have arterial disease or diabetes.

Educational only. Check with a clinician or pharmacist before starting anything new.