Epsom Salt Foot Immersion

Soaking the feet in warm water infused with magnesium sulphate helps relax taut foot muscles and soothes soft tissue aching.

Save remedy Provides immediate soothing warmth and temporary relief from aching during and directly after the soak.

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Symptoms it's used for (1)

Heel pain and plantar fasciitis
Sharp or stabbing pain under the heel on the first steps after waking or after sitting, which often eases as you move — the classic sign of plantar fasciitis.
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Test water temperature beforehand to avoid burns, particularly if you have peripheral neuropathy or diabetes. Seek medical advice if there are open wounds, signs of infection, or sudden inability to walk.

Educational only. Check with a clinician or pharmacist before starting anything new.