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Food & drink
Traditional use

Fermented Foods and Probiotic Support

Increasing intake of traditional fermented foods supports gastrointestinal and cutaneous microbiome balance, aiding the body's intrinsic immune defences.

Save remedy 2 to 4 weeks of consistent dietary intake.

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Individuals with severe immunocompromise or histamine intolerance should consult a clinical specialist before introducing unpasteurised live cultures. Note: This information is for educational purposes only and does not constitute medical advice.

Educational only. Check with a clinician or pharmacist before starting anything new.