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Movement & exercise
Traditional use

Gait Adaptation and Stride Shortening

Adjusting stride length and leg alignment reduces mechanical shearing force and frequency of contact between the inner thighs during walking.

Save remedy Immediate reduction in skin contact forces during activity.

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Do not force an unnatural gait that creates hip, knee, or ankle discomfort. Rest from long walks if skin is raw or bleeding. Seek medical care for severe skin breakdown or spreading redness. This is educational information, not medical advice.

Educational only. Check with a clinician or pharmacist before starting anything new.