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Whole-body therapies
Traditional use

Lavender aromatherapy

Inhaled lavender oil, used to reduce anxiety and support sleep onset.

Save remedy Immediate calming for some; over 2 weeks for sleep.

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Symptoms it's used for (2)

How to use it

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Do not apply undiluted to skin. Keep away from pets, especially cats.

Educational only. Check with a clinician or pharmacist before starting anything new.