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Movement & exercise
Traditional use

Low-Impact Daily Brisk Walking

Sustained rhythmic walking continuously engages the calf muscle pump to encourage optimal venous blood flow.

Save remedy Immediate circulatory stimulation during and following the walk.

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Do not undertake vigorous exercise if an active untreated blood clot is present. Red-flag symptoms like sudden breathlessness require immediate emergency care. This is educational information, not medical advice.

Educational only. Check with a clinician or pharmacist before starting anything new.