← All remedies

Food & drink
Traditional use
Pre-Travel Light Carbohydrate Snack
Eating a small portion of bland, complex carbohydrates prior to setting off to absorb gastric acid and prevent stomach contractions without overburdening digestion.
Save remedy 20-30 minutes
How members rate it
Rated by published research for now. Tried it? Your report helps others decide.
Symptoms it's used for (1)
How to use it
Members-only detail
Plus members see the full how-to, amounts, sourcing and evidence notes.
See membership optionsDo not overeat immediately before travel. Seek prompt medical care if vomiting is persistent or contains blood. This is educational information, not medical advice.
Educational only. Check with a clinician or pharmacist before starting anything new.