← All remedies

Ayurveda
Traditional use
Shatavari and cooling pitta routine
Ayurveda matches routine, food and oils to your constitution.
Save remedy 4-8 weeks
How members rate it
Rated by published research for now. Tried it? Your report helps others decide.
Symptoms it's used for (3)
Hot flushes
Sudden waves of heat through the face, neck and chest, often with sweating and flushing.
0 reports
Low libido
Reduced sexual desire that is distressing to you or your relationship.
0 reports
Period pain
Cramping lower abdominal pain before and during menstruation, sometimes with back and thigh ache.
0 reports
How to use it
Members-only detail
Plus members see the full how-to, amounts, sourcing and evidence notes.
See membership optionsEducational only. Check with a clinician or pharmacist before starting anything new.