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Natural remedies
Moderate evidence
Omega-3, magnesium and steady exercise
Simple natural inputs - light, food, minerals, movement - with real trial support.
Save remedy 2-4 weeks
How members rate it
Rated by published research for now. Tried it? Your report helps others decide.
Symptoms it's used for (3)
Hot flushes
Sudden waves of heat through the face, neck and chest, often with sweating and flushing.
0 reports
Low libido
Reduced sexual desire that is distressing to you or your relationship.
0 reports
Period pain
Cramping lower abdominal pain before and during menstruation, sometimes with back and thigh ache.
0 reports
How to use it
Members-only detail
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See membership optionsEducational only. Check with a clinician or pharmacist before starting anything new.