Rest and Sleep Optimisation Protocol

Prioritising restful sleep supports cell-mediated immunity, helping the immune system suppress latent herpes simplex virus reactivation.

Save remedy Cumulative benefit over 3 to 5 days.

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Seek medical care if cold sores occur alongside severe immune suppression or persistent fever. This is educational information, not medical advice.

Educational only. Check with a clinician or pharmacist before starting anything new.