Xylitol Chewing Gum or Pastilles

Mastication mechanically stimulates salivary flow while xylitol inhibits decay-causing oral bacteria.

Save remedy Salivary stimulation begins within 1-2 minutes of chewing.

How members rate it

Rated by published research for now. Tried it? Your report helps others decide.

Members-only detail

Plus members see the full how-to, amounts, sourcing and evidence notes.

Excessive intake of xylitol may cause a mild laxative effect or gastrointestinal bloating.

Educational only. Check with a clinician or pharmacist before starting anything new.