Symptom library
50 entries, each with a plain-language explanation, the usual causes, red flags to watch for, and every treatment approach we could find.
Mind & mood
Anxiety and worry
Persistent apprehension with physical symptoms like a racing heart, tight chest and restlessness.
Mind & mood
Burnout and exhaustion
Emotional depletion, cynicism and reduced effectiveness caused by chronic unmanaged demands.
Mind & mood
Low mood
Persistent flatness, loss of interest and reduced motivation lasting weeks rather than days.
Not sure where to start?
Tell the AI guide what you feel — it finds the entry
Describe it in one sentence and we'll point you to the right symptom, then show which approaches worked for people your age.
Free to start · no card needed · we only ask for name, birth year, gender and email