Household allergen reduction
Cutting exposure to the dust, mould, dander and pollen that keep symptoms simmering.
How members rate it
Rated by published research for now. Tried it? Your report helps others decide.
Symptoms it's used for (6)
Dry, tired eyes
Grittiness, burning, watering or fatigue in the eyes, often after screen work.
0 reports
Eczema and itchy skin
Dry, itchy, inflamed patches of skin that can weep, crack or thicken over time.
0 reports
Nasal congestion
A blocked or stuffy nose that makes breathing through the nose difficult.
0 reports
Seasonal allergy symptoms
Sneezing, itchy eyes, runny nose and congestion triggered by pollen, dust or animals.
0 reports
Shortness of breath
Feeling unable to get enough air, or having to work harder to breathe.
0 reports
Sinus pressure and pain
Facial pressure, blocked nose and headache concentrated around the cheeks, eyes or forehead.
0 reports
How to use it
Members-only detail
Plus members see the full how-to, amounts, sourcing and evidence notes.
See membership optionsSingle measures alone rarely help — do several together.
Educational only. Check with a clinician or pharmacist before starting anything new.