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Traditional use

Chamomile

A mild relaxant herb that eases gut spasm, anxiety and pre-sleep restlessness.

Save remedy Calming within 30 minutes; sleep benefit over 2-4 weeks.

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Symptoms it's used for (5)

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Avoid with ragweed allergy. Mild blood-thinning effect at high doses.

Educational only. Check with a clinician or pharmacist before starting anything new.