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Daily habits

Moderate evidence

Intensive emollient routine

Relentless moisturising that rebuilds a leaking skin barrier.

Save remedy 1-2 weeks for comfort; 4-6 weeks for barrier recovery.

How members rate it

Rated by published research for now. Tried it? Your report helps others decide.

Symptoms it's used for (3)

Acne and breakouts
Spots, blackheads and inflamed lesions, usually on the face, chest or back.
0 reports
Eczema and itchy skin
Dry, itchy, inflamed patches of skin that can weep, crack or thicken over time.
0 reports
Itchy scalp and dandruff
Flaking, itching and irritation of the scalp.
0 reports

How to use it

Members-only detail

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Ointments can sting broken skin — try a cream on raw areas.

Educational only. Check with a clinician or pharmacist before starting anything new.