Magnesium glycinate and steady hydration
Simple natural inputs - light, food, minerals, movement - with real trial support.
How members rate it
Rated by published research for now. Tried it? Your report helps others decide.
Symptoms it's used for (5)
Brain fog
Difficulty concentrating, word-finding problems and a sense of mental slowness.
0 reports
Dizziness and lightheadedness
Feeling faint, unsteady, or as though the room is spinning.
0 reports
Headache
Pain anywhere in the head, from a dull band of pressure to a one-sided throb.
0 reports
Migraine attacks
Recurrent, often one-sided throbbing headache with nausea and sensitivity to light and sound.
0 reports
Restless legs
An irresistible urge to move the legs, worse in the evening and relieved by movement.
0 reports
How to use it
Members-only detail
Plus members see the full how-to, amounts, sourcing and evidence notes.
See membership optionsEducational only. Check with a clinician or pharmacist before starting anything new.