
Stopping smoking or vaping
Removing the single biggest reversible driver of cough, reflux, healing delay and vascular symptoms.
How members rate it
Rated by published research for now. Tried it? Your report helps others decide.
Symptoms it's used for (5)
Cold hands and feet
Persistently cold extremities, sometimes with colour changes from white to blue to red.
0 reports
Cough
A reflex clearing of the airways, either dry and tickly or productive with phlegm.
0 reports
Heartburn and acid reflux
Burning behind the breastbone, often with an acid or bitter taste rising into the throat.
0 reports
Shortness of breath
Feeling unable to get enough air, or having to work harder to breathe.
0 reports
Snoring
Noisy breathing during sleep caused by vibration of relaxed airway tissues.
0 reports
How to use it
Members-only detail
Plus members see the full how-to, amounts, sourcing and evidence notes.
See membership optionsWithdrawal irritability and cough can briefly worsen in the first weeks.
Educational only. Check with a clinician or pharmacist before starting anything new.