Clinical review and testing
A proper medical work-up to rule out causes that self-care cannot address.
How members rate it
Members-only detail
1 members have reported results. Join to see how well it worked.
See membership optionsSymptoms it's used for (30)
Urinary discomfort
Burning on passing urine, urgency, and needing to go frequently.
1 report
Abdominal pain
Pain anywhere between the ribs and the pelvis, ranging from cramping to sharp.
0 reports
Aching, heavy legs
Heaviness, aching and throbbing in the legs, often with visible veins and worse after standing.
0 reports
Acne and breakouts
Spots, blackheads and inflamed lesions, usually on the face, chest or back.
0 reports
Brain fog
Difficulty concentrating, word-finding problems and a sense of mental slowness.
0 reports
Burnout and exhaustion
Emotional depletion, cynicism and reduced effectiveness caused by chronic unmanaged demands.
0 reports
Cold hands and feet
Persistently cold extremities, sometimes with colour changes from white to blue to red.
0 reports
Cough
A reflex clearing of the airways, either dry and tickly or productive with phlegm.
0 reports
Diarrhoea
Loose or watery stools occurring more frequently than normal.
0 reports
Dizziness and lightheadedness
Feeling faint, unsteady, or as though the room is spinning.
0 reports
Hair thinning and loss
Increased shedding, thinning, or patches of hair loss.
0 reports
Heart palpitations
Awareness of your heartbeat — racing, pounding, fluttering or skipping.
0 reports
Hot flushes
Sudden waves of heat through the face, neck and chest, often with sweating and flushing.
0 reports
Itchy scalp and dandruff
Flaking, itching and irritation of the scalp.
0 reports
Loss of appetite
Reduced desire to eat, sometimes with early fullness after small amounts.
0 reports
Low libido
Reduced sexual desire that is distressing to you or your relationship.
0 reports
Low mood
Persistent flatness, loss of interest and reduced motivation lasting weeks rather than days.
0 reports
Migraine attacks
Recurrent, often one-sided throbbing headache with nausea and sensitivity to light and sound.
0 reports
Mouth ulcers
Painful round sores inside the mouth that make eating and talking uncomfortable.
0 reports
Night sweats
Drenching sweats during sleep that soak nightclothes or bedding.
0 reports
Persistent fatigue
Exhaustion that rest does not fix and that is out of proportion to your activity.
0 reports
Restless legs
An irresistible urge to move the legs, worse in the evening and relieved by movement.
0 reports
Seasonal allergy symptoms
Sneezing, itchy eyes, runny nose and congestion triggered by pollen, dust or animals.
0 reports
Shortness of breath
Feeling unable to get enough air, or having to work harder to breathe.
0 reports
Sinus pressure and pain
Facial pressure, blocked nose and headache concentrated around the cheeks, eyes or forehead.
0 reports
Snoring
Noisy breathing during sleep caused by vibration of relaxed airway tissues.
0 reports
Suspected food intolerance
Recurring digestive or systemic symptoms that seem to follow certain foods.
0 reports
Swollen ankles and legs
Puffiness in the feet, ankles or lower legs, often worse by the end of the day.
0 reports
Tinnitus
Ringing, buzzing or hissing in the ears with no external sound source.
0 reports
Unintended weight gain
Gradual weight increase not explained by obvious changes in eating or activity.
0 reports
How to use it
Members-only detail
Plus members see the full how-to, amounts, sourcing and evidence notes.
See membership optionsNever delay assessment for a red-flag symptom while trying self-care.
Educational only. Check with a clinician or pharmacist before starting anything new.