Reiki, sound therapy or aromatherapy
Sensory and energy practices. Evidence is thin, but many people report real relief.
How members rate it
Members-only detail
2 members have reported results. Join to see how well it worked.
See membership optionsSymptoms it's used for (50)
Brain fog
Difficulty concentrating, word-finding problems and a sense of mental slowness.
1 report
Urinary discomfort
Burning on passing urine, urgency, and needing to go frequently.
1 report
Abdominal pain
Pain anywhere between the ribs and the pelvis, ranging from cramping to sharp.
0 reports
Aching, heavy legs
Heaviness, aching and throbbing in the legs, often with visible veins and worse after standing.
0 reports
Acne and breakouts
Spots, blackheads and inflamed lesions, usually on the face, chest or back.
0 reports
Alcohol Overindulgence and Hangover
Physical and mental distress following alcohol consumption, characterised by dehydration, headache, nausea, and fatigue.
0 reports
Anxiety and worry
Persistent apprehension with physical symptoms like a racing heart, tight chest and restlessness.
0 reports
Bloating and gas
Abdominal fullness, visible distension and trapped wind.
0 reports
Burnout and exhaustion
Emotional depletion, cynicism and reduced effectiveness caused by chronic unmanaged demands.
0 reports
Cold hands and feet
Persistently cold extremities, sometimes with colour changes from white to blue to red.
0 reports
Constipation
Infrequent, hard or difficult-to-pass stools.
0 reports
Cough
A reflex clearing of the airways, either dry and tickly or productive with phlegm.
0 reports
Diarrhoea
Loose or watery stools occurring more frequently than normal.
0 reports
Dizziness and lightheadedness
Feeling faint, unsteady, or as though the room is spinning.
0 reports
Dry, tired eyes
Grittiness, burning, watering or fatigue in the eyes, often after screen work.
0 reports
Eczema and itchy skin
Dry, itchy, inflamed patches of skin that can weep, crack or thicken over time.
0 reports
Hair thinning and loss
Increased shedding, thinning, or patches of hair loss.
0 reports
Hangover
Headache, nausea, fatigue and sensitivity after drinking alcohol.
0 reports
Headache
Pain anywhere in the head, from a dull band of pressure to a one-sided throb.
0 reports
Heart palpitations
Awareness of your heartbeat — racing, pounding, fluttering or skipping.
0 reports
Heartburn and acid reflux
Burning behind the breastbone, often with an acid or bitter taste rising into the throat.
0 reports
Hot flushes
Sudden waves of heat through the face, neck and chest, often with sweating and flushing.
0 reports
Itchy scalp and dandruff
Flaking, itching and irritation of the scalp.
0 reports
Jaw pain and clenching
Aching in the jaw, clicking, or morning tightness from grinding and clenching.
0 reports
Joint pain
Aching, stiffness or swelling in one or more joints.
0 reports
Loss of appetite
Reduced desire to eat, sometimes with early fullness after small amounts.
0 reports
Low libido
Reduced sexual desire that is distressing to you or your relationship.
0 reports
Low mood
Persistent flatness, loss of interest and reduced motivation lasting weeks rather than days.
0 reports
Lower back pain
Aching, stiffness or sharp pain in the lower back, often worse with certain positions.
0 reports
Migraine attacks
Recurrent, often one-sided throbbing headache with nausea and sensitivity to light and sound.
0 reports
Mouth ulcers
Painful round sores inside the mouth that make eating and talking uncomfortable.
0 reports
Muscle cramps
Sudden, involuntary, painful muscle contractions, often in the calf at night.
0 reports
Nasal congestion
A blocked or stuffy nose that makes breathing through the nose difficult.
0 reports
Nausea
The queasy urge to vomit, with or without actually being sick.
0 reports
Neck pain and stiffness
Tightness, ache or restricted movement in the neck and upper shoulders.
0 reports
Night sweats
Drenching sweats during sleep that soak nightclothes or bedding.
0 reports
Period pain
Cramping lower abdominal pain before and during menstruation, sometimes with back and thigh ache.
0 reports
Persistent fatigue
Exhaustion that rest does not fix and that is out of proportion to your activity.
0 reports
Restless legs
An irresistible urge to move the legs, worse in the evening and relieved by movement.
0 reports
Seasonal allergy symptoms
Sneezing, itchy eyes, runny nose and congestion triggered by pollen, dust or animals.
0 reports
Shortness of breath
Feeling unable to get enough air, or having to work harder to breathe.
0 reports
Shoulder pain
Pain, weakness or restricted movement in the shoulder joint.
0 reports
Sinus pressure and pain
Facial pressure, blocked nose and headache concentrated around the cheeks, eyes or forehead.
0 reports
Snoring
Noisy breathing during sleep caused by vibration of relaxed airway tissues.
0 reports
Sore throat
Pain, scratchiness or irritation of the throat, usually worse when swallowing.
0 reports
Suspected food intolerance
Recurring digestive or systemic symptoms that seem to follow certain foods.
0 reports
Swollen ankles and legs
Puffiness in the feet, ankles or lower legs, often worse by the end of the day.
0 reports
Tinnitus
Ringing, buzzing or hissing in the ears with no external sound source.
0 reports
Trouble sleeping
Difficulty falling asleep, staying asleep, or waking unrefreshed despite adequate opportunity.
0 reports
Unintended weight gain
Gradual weight increase not explained by obvious changes in eating or activity.
0 reports
How to use it
Members-only detail
Plus members see the full how-to, amounts, sourcing and evidence notes.
See membership optionsEducational only. Check with a clinician or pharmacist before starting anything new.